1222 - Schlank am Atlantik - Sabine Tuch
OCÉANO health and beauty programmes
Health Programmes

SLIM AT THE ATLANTIC

LOSE WEIGHT ON ACATION AND FEEL LIGHT AGAIN. Often the pounds don’t want to fall off with the best will in the world. Our OCÉANO MED concept offers many ways to get rid of excess weight. You will be cared for sensitively by our doctors and therapists who, after a detailed analysis, will show you the way to a sustainably controlled body weight and the associated good body feeling. We use modern functional diagnostics, evaluated nutrition and exercise concepts as well as a broad therapeutic spectrum. In a relaxed environment, healthy behaviours are practised in a pleasant way, resulting in a long-term improvement of the metabolism.

Our recommended programmes

OCÉANO Weight Control
1140 € per person
OCÉANO Weight Control

With this programme we accompany you on the way to your feel-good weight. Balanced, alkaline-rich diet and deep-acting seawater treatments stimulate the metabolism and ensure relaxation. With personal training and aqua fitness, you work specifically on your fitness and experience a whole new body awareness. In addition, the yoga and relaxation programme provides you with new energy and balance. When booking this programme, the reduced-calorie Health Spa diet is included instead of the half-board “Balance”.

Services
  • 1x Medical examination
  • 1x BIA (Bioelectrical Impedance Analysis)
  • 1x Nutrition consultation
  • 1x Lifestyle Coaching
  • 3x Algae wrap in the waterbed
  • 2x Relax massage
  • 1x Manual lymphatic drainage
  • 1x Ocean Balancing (Aqua massage)
  • 1x Seawater bath with hydromassage
  • 1x Salt and oil body scrub
  • 2x Personal Training
  • 2x Aqua Fitness
  • 5x Free participation in the yoga and relaxation programme
Inquiry Book now
OCÉANO Body Shape PLUS
1210 € per person
OCÉANO Body Shape PLUS

This programme focuses on tightening and toning the tissues. An interplay of deep massages, fascia treatment, activation of muscle metabolism and deep-acting mesotherapy gives new tone and rejuvenates the body silhouette. Additionally, this effect is enhanced by the calorie-reduced Heath Spa diet.

Services
  • 1x Medical examination
  • 1x BIA (Bioelectrical Impedance Analysis)
  • 1x Nutrition consultation
  • 1x Lifestyle Coaching
  • 2x Mesotherapy cellulite treatment
  • 1x Reflexology
  • 2x Primerose oil wrap in the waterbed
  • 2x Manual lymphatic drainage
  • 1x Acidosis massage
  • 1x Jet shower
  • 2x Personal Training
  • 2x Aqua Fitness
  • 5x Free participation in the yoga and relaxation programme
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F. X. Mayr Active 10 days
1320 € per person
F. X. Mayr Active 10 days

Services

  • 1x Initial medical examination
  • 1x Final medical examination
  • 2x Medical abdominal treatment
  • 1x Colon hydrotherapy
  • 2x Therapeutic massage
  • 2x Full body wrap in the waterbed with algae, silt, sole or Rügener healing chalk
  • 1x BIA (Bioelectrical Impedance Analysis)
  • 1x HRV measurement (heart rate variability)
  • 3x Personal Training
  • 2x Aqua Fitness
  • 5x Free participation in the yoga and relaxation programme
Inquiry Book now
F. X. Mayr Detox 10 days
1320 € per person
F. X. Mayr Detox 10 days

For intensifying the classic F. X. Mayr cure with a focus on abdominal treatment and a special focus on activating the intestines and stimulating the detoxification organs.

Services
  • 1x Initial medical examination
  • 1x Final medical examination
  • 3x Medical abdominal treatment
  • 1x Colon hydrotherapy
  • 2x Therapeutic massage
  • 2x Full body wrap in the waterbed with algae, silt, sole or Rügener healing chalk
  • 1x Manual lymphatic drainage
  • 1x Seawater bath with hydromassage
  • 1x Abhyanga (Full body oil massage)
  • 5x Free participation in the yoga and relaxation programme
Inquiry Book now
FOCUS

Mindful Eating

Mindful Eating

“Let your food be your medicine,” Hippocrates already said. Natural ingredients, gently prepared to aid digestion, form the basis for a healthy diet. When putting together the tasty dishes, our experienced chef pays attention to a high proportion of alkaline-forming foods. The quantity as well as the frequency of the meals are determined individually by one of our nutritionally experienced doctors. After all, when losing weight on holiday, enjoyment shouldn’t be neglected.

Additional recommendations

Understanding your own body and freeing it from ballast.

Medical Fitness

Personal Training
50 Min. 84 €
Aqua Fitness
30 min. 21 €
BIA (Bioelectrical Impedance Analysis)
Determination of body fat, muscle mass and water balance

 

- 54 €

Massages and manual treatments

Reflexology
50 Min. 78 €
Manual lymphatic drainage
50 Min. 95 €
Acidosis massage
50 Min. 95 €

Thalasso

Full body wrap in the waterbed
with algae, silt, sole or Rügener healing chalk
30 min. 68 €
Seawater bath with hydromassage
30 min. 68 €
Jet shower
15 min. 68 €

Personal contact

If you have any questions about our HEALTH SPA offer, please send us your request via this form.

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