0123 - Entspannung - Ocean Balancing
Your way to health
Health Programmes

RELAXATION AND YOGA

BE FREE BY THE SEA. Get away from it all, slow down, feel yourself again – the pillars for this are the powerful nature, where the mountains and the sea touch, and the mindful touch during the treatment by our therapists. The team of osteopaths, masseurs, body therapists and yoga teachers combines the right intention with profound knowledge and experience during the treatment. This allows deep relaxation to take place and the body to return to an optimal energy level.

The sea in the form of thalassotherapy plays a significant role in our treatments for relaxation and vitalisation. Water, salt and algae as well as salty sea air stimulate the metabolism and activate especially our outer shell, the skin. In the 34 °C warm Thalasso pool, you can completely surrender to relaxation and enjoy the feeling of security. Floating with gentle underwater sounds with “Ocean Healing Sound” or with “Ocean Balancing”, a deeply relaxing as well as stimulating aqua massage by a trained therapist. This is the most pleasant way to get away from it all.

To absorb the energy of the ocean and find inner balance, there is hardly a better place than our yoga space on the roof terrace. Different yoga styles, mostly hatha yoga, breathing exercises and meditation by trained yoga instructors improve flexibility and give you a new body feeling.

Our recommended programmes

OCÉANO Relax
 
690 € per person
OCÉANO Relax

Let go, dive down and recharge. The pure elements of seawater, sea air, salt, seaweed and light, between the mountains and the Atlantic Ocean, allow you to relax and recharge your batteries. Enjoy touch with soothing massages and drift away with relaxing thalasso therapies. The treatments are carefully coordinated, ensuring regeneration and a healthy sleep that activates your physical resources.

Services
  • 1x Medical examination
  • 2x Algae wrap in the waterbed
  • 3x Relax massage
  • 1x Reflexology
  • 1x Salt and oil body scrub
  • 1x Seawater bath with hydromassage
  • 1x Abhyanga (Full body oil massage)
  • 5x Free participation in the yoga and relaxation programme
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OCÉANO Ayurvedic Touch
590 € per person
OCÉANO Ayurvedic Touch

A balanced programme which focuses on the regeneration of body and mind

Services
  • 1x Preliminary talk with therapist
  • 3x Abhyanga (Full body oil massage)
  • 2x Padabhyanga (Ayurvedic foot and leg treatment)
  • 1x Herbal stamp massage
  • 5x Free participation in the yoga and relaxation programme
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OCÉANO Yoga Escape
470 € per person
OCÉANO Yoga Escape

Take part in our yoga programme “YOGA ESCAPE” to enjoy your private break away from it all. Take a deep breath, relax and refuel during our intensive yoga training in a group setting or during private sessions, combined with therapeutic ayurvedic treatments and a well-balanced diet.

Services
  • 2x Individual Yoga session
  • 5x Free participation in the yoga and relaxation programme
  • 2x Abhyanga (Full body oil massage)
  • 1x Padabhyanga (Ayurvedic foot and leg treatment)
Inquiry Book now
FOCUS

Rhythm

Rhythm

What could be better suited than the sea to reconnect with one’s own self. The waves surge incessantly. Some days we are fascinated by the calm that lies over the vastness of the sea, then again we are energised by the mighty power of the ocean roaring in. Whether it is yoga, manual abdominal treatment according to Doctor F. X. Mayer or direct breathing therapy, we find our way back to a powerful breath, which is our most important rhythm generator.

Additional recommendations

Bring balance and rhythm into your life with these treatments.

AYURVEDIC TREATMENTS

Padabhyanga
Ayurvedic foot and leg treatment
50 min. 95 €
Shiro Dhara
Ayurvedic forehead oleation
90 min. 154 €
Pinda Sveda
Herbal stamp massage
50 min. 108 €

Yoga

Individual Yoga session
50 min. 80 €
Yoga and relaxation programme
in the group
50 min. 20 €

Massages and manual treatments

Relaxing massage
50 Min. 75 €
Reflexology
50 Min. 75 €

Thalasso

Seawater bath with hydromassage
30 min. 64 €
Ocean Balancing
Aqua massage in the Thalasso pool
35 min. 108 €
Salt and oil body scrub
- 54 €

Personal contact

If you have any questions about our HEALTH SPA offer, please send us your request via this form.

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