- OCÉANO MED
- Health Programmes
- Special Offers
Healthy exercise and active relaxation with a fresh sea breeze or a view of the Atlantic await you around the OCÉANO and in the completely new Centre of Healthy Motion! A building all of its own with a light-flooded fitness area, spacious rooms for yoga and mental relaxation with an outdoor terrace as well as a bouldering wall and tennis court in a sheltered outdoor area.
A modern fitness track with cardio machines and ergometers from TechnoGym, as well as a wide range of dumbbells, a weight puller and a back stretcher, enable comprehensive training with targeted strengthening and endurance exercises.
At OCÉANO, we understand personal training as an individually accompanied fitness training that is precisely tailored to your needs. Our experienced trainers accompany you with a great deal of empathy throughout the entire training session and concentrate fully on you! Regardless of your personal goal, success is usually noticeable after a short time.
With our morning workout “Awakening by the Sea” or during a yoga session in the harmoniously designed yoga room with parquet flooring, a conscious start to the day is easy. The energy of the ocean can also be felt here on the directly connected terrace.
On our professional bouldering wall in the COHM’s patio, you can test your skills in free climbing. The attraction lies in the task of climbing through a sequence of holds marked by certain colours. You are always at jumping height, so no belaying is necessary. In addition, the bouldering wall also provides variety as a training tool for strengthening and stretching muscles.
Ready for an exciting singles match? For tennis players, there is a newly built tennis court available for free use. Rackets can be hired on site.