Whether you are a beginner or an advanced yoga student, yoga is suitable for all those who want to take a break from everyday life and connect with their inner self. We have been practising yoga for over 30 years as part of our health concept, incorporating it into our weekly yoga and relaxation programme, which is an integral component of our Health Programmes.
Surrounded by breathtaking nature and right on the Atlantic coast, there are few better places for a yoga retreat than OCÉANO. A protected and welcoming atmosphere awaits you in the bright and light-filled indoor yoga studio with wooden flooring at the Center of Healthy Motion (COHM). Yoga enthusiasts will find a unique setting on the rooftop Yoga Space, sheltered from the wind and sun, where they can achieve inner balance in harmony with nature.
Yoga classes are held multiple times a week from Monday to Saturday in small groups. The level of the classes is tailored to the participants. Through dynamic and relaxing yoga led by our experienced instructors, you will achieve balance and enhance your flexibility. Additionally, private one-on-one sessions provide the opportunity to address individual needs in depth.
Yoga and relaxation programme in the group | 50 min. | 20 € |
Individual Yoga session | 50 min. | 84 € |
To complement your experience and ensure a mindful start to the day, we also recommend our morning workout, “Awakening by the Sea.” This session features gentle stretching and relaxation exercises with yoga elements, designed to promote balance and harmony.