OCÉANO Detox & Yoga Retreat

YOGA AT THE SEA. During an intensive time-out in unique nature between mountains and sea, feel yourself again and absorb the energy of the ocean. This is easily achieved in the powerful environment around the OCÉANO overlooking the Atlantic Ocean and under the expert guidance and accompaniment of our experienced yoga instructors.

Our yoga retreat in May focuses on different ways to detox and is a perfect reset before the summer season. The 5-day programme is varied and includes daily Vinyasa and Hatha yoga sessions as well as an Ayurveda workshop where you can find out which Dosha you belong to and how to rebalance yourself with the help of Ayurvedic health teachings. As part of the detox yoga retreat, you will receive a detox full board with fresh ingredients and products from the island, rounded off with nutritional advice. At the same time, you can book personal training sessions to help you burn calories and remove toxins from the body. For added balance, an Ayurvedic full body massage and detoxifying Ayurvedic Kapa Podi treatment pamper and soothe the body and mind.

A retreat for all who want to.

– deepen their practice and knowledge in yoga and pranayama
– take time out to get back in touch with themselves
– regain energy and refresh the spirit by feeling the harmony of body, mind and soul
– detoxify before the summer season and achieve a better body feeling

– experience yoga with like-minded people in a magical environment.