OCÉANO Surf & Yoga Retreat
YOGA AT THE SEA. During an intensive time-out in unique nature between mountains and sea, feel yourself again and absorb the energy of the ocean. This is easily achieved in the powerful environment around the OCÉANO overlooking the Atlantic Ocean and under the expert guidance and accompaniment of our experienced yoga instructors.
A chance to deepen and renew your yoga practice, through 2 daily yoga classes, including Vinyasa, Flow, and Hatha yoga. The 5-day program is designed to be varied and in addition to numerous yoga sessions, leaves the opportunity to enjoy surf lessons on the beautiful surroundings and be pampered in our spa with a Wave Motion massage.
A retreat for all who want to.
– deepen their practice and knowledge in yoga and pranayama
– take time out to get back in touch with themselves
– have an enjoyable surf experience with our add on surfing lessons
– experience yoga with like-minded people in a magical environment.
Our yoga teachers
We have an experienced team of teachers that are passionate about sharing the benefits of yoga. Each of them are specialised in different styles of yoga with its own strengths and skills. This will be assuring you the possibility to experience both the dynamic and meditative styles of yoga.
The programme
The programme of our yoga retreat is suitable for both yoga beginners and yoga practitioners. The maximum number of participants is 16. All classes are held in english and take place over 5 days from Sunday, 24.07. to Friday, 29.07.2022. One day of this week is at your free disposal and can be used for further activities at the hotel or to explore the island.
Sample daily schedule:
08.00 am Vinyasa Yoga
09:00 am Breakfast buffet with vegetarian selection
10:00 am Free time for surfing classes, discover the island or relax by the pool or in the spa
01:00 pm Vegetarian lunch
04:00 pm Slow Flow or Hatha Yoga (60 minutes)
07:00 pm Dinner: 3-course menu with vegetarian options
We start each day with an invigorating 75 minute Vinyasa yoga session for an energetic start to the day.
Afterwards you can organize your day individually between the yoga sessions and enjoy your personal time out by the sea intensively. Just relax in the garden, read a book, get pampered in the spa or actively explore the island. The following optional additional offers can be booked directly on site through us (not included in the package price): surfing lessons, hiking with an experienced local hiking guide, horseback riding, additional treatments in our spa, climbing, and much more.
After spending the day doing what you most needed, we will finish the day with a slow flow or hatha yoga session to unwind and deepen your yoga practice.
All our yoga sessions includes Pranayama and Meditation.
Included in the price you have 1 Wave Motion Massage, this treatment is made on a specially designed massage table that simulates the weightlessness of a treatment in the ocean. Gentle rotations and vibrations lead to deep relaxation which has a mobilising and at the same time invogorating effect on the whole body.
All our yoga sessions includes Pranayama and Meditation.
Included in the price you have 1 Wave Motion Massage, this treatment is made on a specially designed massage table that simulates the weightlessness of a treatment in the ocean. Gentle rotations and vibrations lead to deep relaxation which has a mobilising and at the same time invogorating effect on the whole body.
Note: We implement the distance and hygiene rules for protection from Covid-19 with the utmost care. Of course, physical distance is also maintained during yoga sessions and workshops. You can find more information about our health & hygiene concept at the bottom of this page.
Retreat Highlights
OCÉANO Surf & Yoga Retreat 23.07.-30.07.2022
All services and extras at a glance:
- 7 nights including full board (breakfast of your choice, vegetarian lunch, 3-course menu in the evening)
- Participation in daily yoga & meditation sessions on 5 days (as described in the programme)
- 1 x Wave Motion Massage
- Free use of the tea station with selected teas
- Free use of hotel facilities such as sauna, fitness studio, sun terrace, pools
The OCÉANO Yoga Retreat can only be booked as a weekly package from 23.07.-30.07.2022 including all listed services. Optional additional services given fee. The maximum number of participants is: 16 persons. Extension days before or after the retreat are possible. Accommodation in the Design categories are possible on request with our reservation.
Health & hygiene
We bear responsibility for your and our health and implement the distance and hygiene measures with the utmost care. So you can enjoy your time out by the sea in the protected atmosphere of our house, generously equipped with plenty of space and individual retreats carefree. Currently, almost all facilities of the hotel are open and can be used with minor restrictions or limited numbers of people. Due to COVID-19 legal requirements and additional entry regulations may change at short notice. Please check with the official offices of your country before traveling.
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