OCÉANO Yoga Retreat "Recharge & Recover"

SELF-CARE AT THE SEA – feel yourself again during an intensive time-out in unique nature and absorb the energy of the sea. In the powerful surroundings of the OCÉANO with a view of the Atlantic Ocean and under the expert guidance and accompaniment of our experienced yoga teachers, you will easily succeed in leaving everyday life behind and concentrating entirely on yourself.

The 5-day programme is varied and includes numerous yoga classes as well as two meditation and anti-stress workshops. In the daily yoga classes in different styles, including Vinyasa Flow and Hatha Yoga, you will have the opportunity to deepen and renew your yoga practice. You will also be pampered in our spa with two Ayurvedic massages to rest your body and mind.

A retreat for all who want to.

– deepen their practice and knowledge in yoga and pranayama
– take time out to strengthen their resilience
– who want to regain energy and refresh the spirit by feeling the harmony of body, mind and soul.
– experience yoga with like-minded people in a magical environment.