- OCÉANO MED
- Health Programmes
- Special Offers
Whether you are a beginner or an advanced yoga student, yoga is suitable for all those who want to take a break from everyday life and connect with their inner self. We have been practicing yoga for over 30 years as part of our health concept and are expanding this focus even further in the new OCÉANO: with our experienced yoga teachers, with new rooms and a “yoga space” on the roof terrace with a view over the ocean.
Surrounded by breathtaking nature and directly on the Atlantic Ocean: There is hardly a better place for a yoga vacation than OCÉANO – whether with a panoramic view in the sun- and wind-protected yoga space on our roof terrace or in the completely new indoor yoga room of our COHM (Center of Healthy Motion).
Daily yoga sessions are offered Mondays through Fridays in a small group setting. We practice Hatha Yoga for beginners as well as for experienced yogis. The level of the classes depends on the participants. With dynamic and relaxing yoga under the guidance of our experienced yoga instructors, you will restore your inner balance and improve your flexibility.
|Hatha Yoga, Level I + II, group session||50 min.||18 €|
|Private Yoga class||50 min.||70 €|
In addition, we recommend our morning workout “Awakening by the sea” to start your day with a deeper awareness. Light stretching and relaxation exercises with yoga elements contribute to inner balance and harmony.