
Active holidays in Tenerife
Between the sea and the mountains
The OCÉANO’s location in Punta del Hidalgo, between the Atlantic and the Anaga Mountains, provides ideal conditions for an active holiday in northern Tenerife. Exercise, nature and relaxation come together here in a very special way – from a morning workout on the rooftop terrace to a swim in the Piscina Natural.
At the Center of Healthy Motion (COHM), you can enjoy fitness, yoga, tennis, bouldering and personal training. Hiking trails starting directly from the hotel, along with opportunities for surfing, golf, horse riding and climbing, invite you to discover Tenerife at its most active.

Yoga at the OCÉANO– unique and uplifting
Practising yoga beside the Atlantic, surrounded by breathtaking nature – it is hard to imagine a better place for a yoga holiday by the sea. In our rooftop yoga space, you can feel the energy of the ocean and find your inner balance.

Fitness at the OCÉANO– move mindfully, build lasting strength
At the CENTER OF HEALTHY MOTION (COHM), fitness, health and relaxation come together. A modern equipment circuit and a varied programme of fitness and movement classes offer numerous options for personalised, health-focused training. Qualified trainers and therapists help you improve your strength, mobility and wellbeing in a targeted way.
Water, the elixir of life
Active by the sea
The sea surrounds us in Punta del Hidalgo and is an inexhaustible source of renewed energy. At the OCÉANO Health Spa Hotel, you can experience the power of the Atlantic with all your senses: swimming in the sheltered Piscina Natural seawater pool, in the infinity pool beneath the palm trees or in the pleasantly warm salt water of our thalassotherapy pool. Along the unspoilt coast of northern Tenerife, natural coves and the island’s typical charcos invite you to rediscover the sea time and again.
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Hiking in TenerifeExperience the island with all your senses
Some of Tenerife’s most beautiful hikes lead through the fascinating mountain scenery of the UNESCO Anaga Biosphere Reserve, the enchanting La Esperanza forest and the diverse volcanic landscapes of Teide National Park. Discover Tenerife’s unique beauty independently, on foot directly from the OCÉANO, by hire car or on a guided tour with our wonderful hiking guide Norberto.

Golf and horse riding
Tenerife’s mild climate and varied natural landscapes provide ideal conditions for golf and horse riding. The Real Club de Golf de Tenerife is only around 25 minutes from the OCÉANO. Buenavista Golf offers magnificent views of the Atlantic and the Teno Mountains. Horse riding is another wonderful way to explore the island’s diverse landscapes.


